Happy Friday!! Here are some of my random thoughts on running from this past week:
2. You have to be flexible when training. With 3 kiddos and a husband who is actively involved with the Masons and travels for work, I have to figure out how to squeeze in my runs. Sometimes I get up and run at 6am (during summer...ugh!), sometimes I run in the evening, and sometimes I'm able to go out at lunch time (Tony works from home). I just have to make sure I get the miles in I'm supposed to.
3. In past races I haven't done the whole drink on the run thing very well. I try to keep running and gag myself when I drink it. The past couple half marathons I did about a 5 second walk at the water stations and that seemed to work better.
Ok...we are off to the lake! Since the lake house sits on a hill, maybe I'll get some hill work in?!




